Talking Therapy

Hello, my name is Tamasin Blake,  I am a Counselling Professional who is here to help you at all stages of life, whether you would like to talk about the past, present or future. 

We all have times in our lives when we can feel stuck or unhappy and need some help. 

It can be confusing, just finding the right kind of therapy for you. Person Centred Therapy is talking therapy and can help in most areas of life:

Depression; Loss; Bereavement; Understanding Self; Childhood Trauma; Difficult relationships; Divorce; Fears; Self-hatred; Addictions; Personality Disorders and most areas of life experience.

For Anxiety; Strengthening Mental Health; Increasing self-awareness, CBT can be extremely effective.

Feel free to book a session for assessment to discuss your current needs. 

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Learn More About Me

Hello, I am a fully qualified Integrative Counsellor, a Registered Member of the British Association of Counsellors and Psychotherapists and an Accredited Member of the National Counselling Society. I also have a degree in Psychology and Literature and a Master of Reiki Healing. DBS checked, trustworthy, ethical, confidential.  I feel that counselling is closely related to Spiritual Healing. The experience of two people, working together towards the common goal of understanding and feeling better, helps to build an atmosphere of healing.


Client Testimonials

Happier Clients

I had no idea that something as simple as talking could have such big change on how I feel.


Thank you, you have helped me more than you could know.


It is such a relief to speak to someone. I didn't know I needed it.




Find Your Answers Here

What are your fees?

£40.00 per hour, payable in advance of the session either direct to my bank account or Paypal. I also accept cash for face to face sessions.

How many sessions do I need?

As many or few as you feel. Often people have six sessions, for a current issue or problem. Historical, emotional issues can take longer to uncover, look at, process, people have as many as 10, 20, 30 sessions, or as many as you need until you feel better. You are also free to dip in and out of counselling as you see fit, one session here or there throughout the year, to touch base. Whatever you need. Communication is the key to successfully navigating the client/counsellor expectations. Talking about all aspects of your counselling experience to put you in charge of the decisions around how many sessions you have.

How do I book a session?

Use the Contact Me form to send me your phone number/email address and I will get back to you as soon as humanly possible. Or you can call me on 07588855445 to arrange a day and time.

Do you offer online counselling?

I do now. Covid-19 bought many challenges for everyone and although I find that you can't beat face to face, in person counselling, online counselling is very effective in helping people who have now grown used to chatting behind a screen. I use zoom to offer online sessions.


Contact Me

Sessions in Person or Online via Zoom

Suite A, Weston Chambers, Weston Road,Southend, Essex, SS1 1AU


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